A gist about Coffee

Posted: September 16, 2012 in General Awareness
Tags: , ,

Some people are demented about drinking coffee. They need atleast a sip of coffee at cockcrow. Otherwise they will go amuck.. Oh god that much coffee lovers are there… Everyone knows that coffee is not much good to health. But no one is ready to leave this.. Its because drinking coffee became a habituation to everyone…An interesting fact is that 15 % of an Americans stopped drinking coffee..

Despite the fact is that coffee is good for health when we take correct amount..A substance which could lift your mood and relieve headaches…A drug that could lower your risk of getting cavities…It could lower your risk of Parkinson’s disease, diabetes, as well as colon cancer..

Some studies have shown that coffee may reduce the risk of type 2 diabetes. After analyzing data on 120,000 people over an 18-year period (1), researchers at Harvard have concluded that drinking 1 to 3 cups of caffeinated coffee each day can reduce diabetes risk by several percentage points, compared with not drinking coffee at all.

Even more significant, is the fact that in this study, having 6 cups or more per day slashed men’s risk by 54% and women’s risk by 30% over those who avoided coffee. This study is the latest of hundreds of studies which suggest that coffee may be something of a health food – especially in higher amounts.

Over the past 20 years, over 19,000 studies have been conducted to examine the impact of coffee on one’s health. Overall, the results are good news for the 110 million Americans who routinely enjoy this traditional morning ritual.

Enjoy drinking coffee..but dont get addicted!!!!!!

  1. ganapathi says:

    some people are leving coffee , because of their father shouted at them oneday not to drink coffee.

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